Extra Virgin Olive Oil
Extra virgin Olive oil is the highest grade of virgin olive oil obtained directly from olives and solely by cold – press mechanical procedures. The natural extraction process used to produce Extra Virgin Olive Oil ensures it retains all the nutrients and antioxidants from the olive fruit.
It contains over 30 various types of phenolic compounds, which are powerful antioxidants that help protect the body against free radicals. Free radicals are molecules that cause cell damage and contribute to disease and the aging process.
The fat composition of Extra Virgin Olive Oil is primarily made up of monounsaturated fat (approximately 73%), a heart healthy fat that is a staple of the Mediterranean diet.